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Research on the relationship between acupressure and eye health is minimal. However, it’s believed that massaging specific acupressure points may provide relief for certain acute and chronic eye ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

Please provide your email address to receive an email when new articles are posted on . Self-administered acupressure, combined with a short education program, was a cost-effective route to pain ...

Muscle tension and back strain are common causes of neck pain. Worn joints and broken down cartilage can also be a factor. Neck pain usually centers on one location in your neck, but it can also be ...

Face yoga provides anti-aging results through a combination of massage and facial exercise. Face yoga benefits include easing tension, tightening skin, and strengthening facial muscles. Practice face ...