Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Did you know flowers are good for your health? Studies show that giving, receiving, smelling, and looking at flowers can reduce stress levels and boost your mood. That's pretty amazing! The same ...

After all the projects that you have had piled on your desk at work and the stress of coming home to find out that the kids have not been doing what you thought they were, there comes a point that you ...

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Sitting near the end of a table with a coloring sheet in front of her, Lauri Neumann-Grable used her left hand to steady the paper and her right to fill in its small flower patterns with a light-blue ...

Turn off the TV, stop scrolling through social media, and spend your newly found free time reliving a blissful childhood hobby with these adult coloring books. Our editors and experts handpick every ...