Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are 6 ways to ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Sick and tired of feeling like a receptacle for others’ negative emotions, a reader is desperate to stem the tide of foul-tempered texts.

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from improved heart ...

New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, revealing how emotion directly affects heart health.

We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful triggers. In a study of more than 700 people living with chronic pain, ...