Discover essential insights about flat feet (pes planus), including causes, symptoms, diagnosis, and treatment options.

How did Lucy walk? Although the famous 3.2-million-year-old skeleton shows that she was undoubtedly an upright walker, our incomplete knowledge of her feet has fed a long-running debate about the ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact ...

Whether you inherited your parents’ flat feet or their high arches, finding comfortable shoes should always be a priority when it’s time for a new pair of kicks, especially if you want to avoid bigger ...

We updated this article in July 2023 to add more information about each featured product, based on extensive research done by our team. If the arch of your foot—the area between the ball of your foot ...

Here's something to chew on: According to a study published in 2020, scientists determined that the transverse tarsal arch is the defining foot feature that allows humans to walk and run in ways that ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

The post Barbie Foot Challenge Has Podiatrists on Their Toes About Risky TikTok Trend appeared first on Consequence. In the opening of the Barbie trailer, Margot Robbie gets off to the ahem… right ...

That moment you can finally get home and relax after a long day is quite literally the best. There's no better feeling than when you kick off your work shoes or workout sneakers after hours at work, ...

Lauren Paige Richeson is an Editor at Health, where she’s been writing, editing, and unpacking wellness trends since 2022. With over a decade of experience covering nutrition, beauty, oral health, and ...