If you're anything like me, the moment the weather turns crisp outside, there’s nothing you'd rather do more than lace up your hiking boots and explore a brand new trail. The sound of the leaves ...

Use these simple exercises to shake off the rust and reignite your love of hiking.

• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...