Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Ditch the boring breakfast! Discover the best healthy smoothie recipes designed for peak nutrition and incredible flavor.

Healthy smoothies contain a balanced mix of sugar, protein, and fiber. Don't overload your smoothie with fruit and juice because it could cause blood sugar spikes. Focus on a mix of fruit, veggies, ...

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Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...