The Healthy @Reader's Digest on MSN

13 easy ways to break your sugar addiction

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...
Sugar is present in almost everything that we eat – from drinks to snacks, sauces, and even foods that we consider to be “healthy.” While enjoying sugar on an occasional basis is harmless, it is an ...
Elizabeth Garner (name has been changed) is a complete hottie, even by South Beach’s ridiculously tough standards. Her butt sits high and tight, her arms are defined, her tummy is toned, and her ...
Sugar lights up parts of the brain that make us feel good, but also causes addiction. Here's why it's bad and how to avoid a sugar addiction. We owe our sweet tooths to the Arab world of the 7th and ...