For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Add Yahoo as a preferred source to see more of our stories on Google. Add beets to your diet using this delicious and easy recipe. In this video, learn how to make a beet smoothie. To the blender, add ...

So, if you enjoy beets and don't think they taste like dirt (some palates detect this) then steam, or boil them first. Let ...

Smoothies can be a balanced snack, containing protein, carbs, fats, and fiber. Athletes and biohackers have shared their favorite recipes. Tom Brady's smoothie is full of protein while the Kansas City ...

63-year-old longevity specialist Dr. Mark Hyman claims his "biological age" (based on markers of cellular health not independently reviewed by Insider) is 43. He regularly consumes a "healthy-aging ...