The University of Tennessee Extension is beginning their popular Tai Chi for Health classes. They will offer Tai Chi for Fall Prevention and Arthritis, a fun, 4-week fitness program to build strength ...

Tai Chi, long described as meditation in motion, is increasingly being referred to as, “medication in motion.” The ancient Chinese practice of tai chi is clinically proven to be an effective exercise ...

Tai chi classes are being offered each term through the physical education department at Southwestern Ore-gon Community College. In the beginning class on Wednesday evenings, learn slow ...

One on one with Champion and Master DavidDorian Ross This is the way to learn Tai Chi With this program created to be more like personal instruction youll learn more intuitively as you explore each ...

Things to remember before beginning tai chi. Tell your doctor if you plan to learn tai chi for health purposes, especially if you have had cancer or other health problems, if you have not exercised ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...