Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.

PHILADELPHIA (WPVI) -- Many women complain that no matter what they do, they still can't seem to lose the extra fat around their belly. Experts say there may be a reason why. 45-year-old Denise Carter ...

Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but belly fat remains ...

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations? With New Year's Eve just around the corner, many people are looking and feeling their best, and ...

If you've always hated your belly pooch or that extra layer of stretched-out skin you ended up with after childbirth or dramatic weight loss, and you've tried everything to get a flatter tummy, but ...