Birding is a popular pastime for people of all ages. According to the U.S. Fish & Wildlife Service, more than 45 million people enjoy watching birds. It’s a hobby you can pick up at any time, it’s ...

Scientific evidence suggests dinosaurs met their extinction through asteroid impact. Today, if a species goes extinct, chances we as humans had something to do with it. In this century alone, we've ...

Whether you're a self-proclaimed ornithophile or you simply enjoy the occasional backyard bird sighting, there's always something new to learn about these winged creatures. But with more than 800 bird ...

I've done everything I can think of to improve my mindfulness. I've tried countless meditation apps and breathing exercises to stay in the present, and I'm always working on improving my mental health ...

This app has taught me that the key to mindfulness can be found in listening to the world around you. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

We become desensitized to the common sounds around us—car alarms, chattering squirrels, the mechanical functions of modern living kicking on and off throughout the day. If you had asked me a week ago ...

I have never thought of myself as a "bird watcher" or someone who takes an overly high interest in birds. I know most common bird species around the area by simply being an in-tune outdoorsman my ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

The Birdfy Feeder 2 Pro is solar-powered and weather-resistant, and now 50% off with code DKDBDYD8 through February 28th.

To stay grounded in the present moment and practice mindfulness, I've tried all the breathing exercises and meditation apps designed to help with this sort of thing. But what has helped me the most in ...