It's The Rock's birthday today (somehow the super-swole actor is now 47), but you can find him where you would on just about any other day of the year: the gym. Some people make a big deal out of ...

MESA, Ariz. - Some celebrate their birthday with cake, but for one Valley man, he'd rather celebrate at the gym. When you think of places to spend your birthday, the gym typically doesn’t on the list, ...

When San Francisco-based wellness coach Caroline Jordan turned 31, she wanted to host a big celebration in a nightclub. She wanted to play her favorite music and get sweaty, but she didn’t want to ...

The next time you feel tempted to skip the gym, think about Emi Hata. At 101 years old, Hata is an avid gym-goer. She pumps iron at Kakaako Fitness at least twice a week. That wasn’t always the case. ...

Nickelodeon and The Little Gym International announced a partnership that will bring 'Dora the Explorer'-themed birthday parties to the more than 210 The Little Gym locations in the United States.