The jab is not just a punch – it is the control system of the fight. When used well, it manages distance, dictates pace, disrupts offense, and racks up clean scoring blows with remarkable efficiency.

Boxing is called the sweet science for a reason, as movement and technique are fundamental to any boxer's success inside the ring. When one adds power to that, they become unstoppable. Nothing excites ...

In the movie Rocky IV, Ivan Drago registers a 2,150-psi punch. That seems unrealistic to me, and yet I’m hearing Internet rumors about MMA fighters and boxers coming close to that number. Is it ...

View post: Under Armour’s $55 ‘Extremely Comfortable’ Warm Up Pants Are Now Just $17 — 69% Off “Everybody has a plan until they get punched in the face,” once said the legendary boxer Mike Tyson in ...