Protect your cognitive health by cutting the snacks that strain your blood vessels. Experts warn that these everyday staples could be the hidden culprits behind mental decline.

Brain imaging of 30,000 people revealed that ultra-processed foods are associated with structural differences in the brain ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

A recently published study in the Journal of Applied Physiology suggests that erythritol, a widely used non-nutritive sweetener in sugar-free and low-calorie foods, may impair brain vascular cell ...

A new study shows that consuming two handfuls of unsalted, skin-roasted peanuts daily improves verbal memory in older adults. Experts link the benefit to L-arginine, which increases blood flow across ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Author Michael Easter uncovers a three-part behavior loop in his new book. When it comes to cravings, be it food or fashion, one author dove in head first to better understand how human behaviors are ...

Is it just 0ur imagination or are a lot of us feeling a tad... sluggish right now? A little forgetful? Maybe even dealing with an up-and-down sort of mood to boot? According to the data, the answer is ...

You know that moment. You’ve just eaten a perfectly satisfying meal, sworn off junk food for the millionth time, and then BAM—suddenly you’re daydreaming about chocolate cake or plotting a midnight ...