The National Academies of Sciences, Engineering, and Medicine notes that: Women 51 and older and men 71 and older need 1,200 ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

A recent review of calcium supplementation suggests that the supplements should be prescribed with caution, accounting for individual risks and benefits. A recent review of calcium supplementation ...

Vitamin D and calcium supplementation may reduce risk of cancer but increase risk of cardiovascular disease, new study shows. The study, which looked at postmenopausal women, showed that the ...

Aging well starts with smart nutrition. These ten supplements—covering bone, brain, heart, muscle, and eye health—can fill ...

Janice asks the question: 'Calcium Supplements And Pain Medication?' — -- Question: Hi. I'm Janice. I'm of an age to need calcium supplements, but I'm on Neurontin -- which is made less effective ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...