According to a 2025 study in Complementary Therapies in Medicine, chamomile is an herbal remedy that may be able to help you sleep better. In the study, the researchers reviewed 10 clinical trials ...

Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why chamomile tea is the ideal beverage to support a peaceful night’s sleep.

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

The daisy-like plant is also chock full of vitamins and minerals like potassium and calcium. Potassium is an electrolyte that helps maintain the nervous system, protects bone health, prevents kidney ...

For centuries, people who’ve felt sick or stressed have tried drinking chamomile tea as a medicinal cure-all. Now, researchers in England have found new evidence that the popular herbal tea may ...

According to the American Psychiatric Association, 43% of us reported feeling more anxious in 2024 than the year before. If ...

Which chamomile teas are best? Whether you’re drinking it for sleep, relaxation, other potential health benefits or simply because you like the taste, spending some time picking the best chamomile tea ...

Chamomile is one of the oldest and most ubiquitous plants in the world and is used to induce calm, promote sleep and soothe the digestive system. Chamomile is commonly used in the form of essential ...