Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.

Chewing a clove a day can have many health benefits, thanks to its medicinal properties. Below are some of the main positive effects of this habit: Clove is rich in eugenol, a substance with ...

Soha Ali Khan is now part of a growing trend, consuming raw garlic daily on an empty stomach. She shares that this ancient practice boosts immunity, aids digestion, and supports overall wellness.

A single clove of garlic daily offers remarkable health benefits, according to wellness expert Dr. Eric Berg. Its active compound, allicin, boosts immunity, aids liver detoxification, improves blood ...