Here we give you the basics of what should be included in a clean-eating diet—whether you're looking to completely change the way you eat or just looking to include more healthy foods in your diet.

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...

Washing food before eating is a simple step that protects you from harmful bacteria, pesticides, and other unwanted residues.

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

CINCINNATI (WKRC)— Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health, according to new research. Foods that fight inflammation ...

I tried the meal delivery service for those seeking minimally processed, high-protein food. Eat Clean Bro has emerged as one of the healthier meal delivery options, looking to entice clean eaters, ...

CINCINNATI (WKRC)— Clean eating, characterized by consuming minimally processed, whole foods, may significantly reduce inflammation in the body, according to new research. This dietary approach is ...