If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

But do our bodies actually need help clearing out waste, or is this ancient practice actually a health risk? We asked the experts to separate fact from fiction. This article is general information ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Kate Kibarah is dedicated to teaching people that the secret to a full life lies in a healthy diet. The nutritionist and colon hydrotherapist talked to KIUNDU WAWERU I educate people on healthy diets ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...