Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

While there are a handful of fundamentals that go into the foundation of a golf swing, one of the most critical is a player’s posture. Once you understand the importance of having good golf posture in ...

One of the biggest challenges recreational golfers face is maintaining their posture throughout the swing. Standing up out of the shot - also known as "losing your incline to the ground" - leads to ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...