Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...

Harnessing the power of your menstrual cycle hormones can spark serious change. How? Well, imagine if, rather than surrendering to the rage that arrives just before your period is due, or putting an ...

The menstrual cycle is a natural process that is primarily regulated by the hormones estrogen and progesterone. These hormones fluctuate throughout the menstrual cycle, typically spanning 28 days, and ...

Women in gyms hear it all the time: lift heavy in some weeks, go lighter in others, depending on your menstrual cycle— because your hormones affect your strength. But is it backed by science? There's ...

Researchers evaluated whether hormonal biomarkers in women with relapsing-remitting MS varied significantly when accounting for menstrual phase or menopausal status.

During phases of your menstrual cycle when energy is low, your body may benefit from easy movement like yoga and stretching. As women move through their menstrual cycle, hormone fluctuations can ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy, nutrition intake and more. Here's what to know. Jessica was a writer on the Wellness team, with a focus ...

Meet the three sisters who are helping women — and their partners — better understand the four phases of the menstrual cycle Carly Beyar Zolga didn't have a period for 8 months after she stopped ...

In the past, there has been much excitement over research that purported to show a link between changes in women's cycle and their degree of sexual attraction. However, new research at the University ...

More than 90% of women say they experience premenstrual symptoms of some kind, according to the Office on Women's Health, a division of the Department of Health and Human Services. Symptoms may ...

Acne is just one of the many side effects of your period. Breakouts generally peak the week before your period starts. But hormonal fluctuations can actually cause changes in your skin throughout the ...

Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in the world, affecting about 1 in 10 women of reproductive age. Yet many are only diagnosed after years of struggling ...