I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...
I work in a mid-size metallurgical laboratory, where I’m the go-to guy for night shift work, usually once every six to seven weeks. I have no problem with this and usually enjoy it. However, I have ...
When patients who work a night shift share their health goals with primary care doctors, a common issue discussed is eating healthier. Challenges abound when working nontypical hours. To help, you may ...
Night shift workers and individuals who regularly achieve fewer than 6 hours of sleep demonstrate an increased risk for ...