Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Since the beginning of the Iraq and Afghanistan wars, hundreds of thousands of members of the U.S. military have sustained traumatic injuries to their brains and bodies. They come back with the goal ...

Dance boosts cardiovascular health, flexibility, strength, balance, and emotional well-being. Here’s the full list of ...

At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your ...

Ready to Heal Your Freedom Wings? I'm Cassandra Elledge and I am here to be a guide on your healing journey as a Licensed Professional Counselor. Got trauma? What about anxiety or depression? Do you ...