In this video, we explore the power of one simple shape to help you unlock natural, dynamic poses in your photography or modeling. Whether you’re a beginner or a seasoned pro, this technique will ...

Bradshaw Wish and Giana Gambino share exercises to add to your core-strength routine. The results? Better coordination on and ...

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...