When you eat almonds every day, you can enjoy big-time health benefits, including lowering risk for chronic conditions like ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Medically reviewed by Aviv Joshua, MS, RDNKey TakeawaysEating almonds in the morning may help with weight loss and metabolic ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

The MarketWatch News Department was not involved in the creation of this content. New research from leading scientists suggests that eating almonds supports beneficial gut bacteria -- a key factor in ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Folks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as part of ...

It may sound nuts, but eating almonds daily can keep your skin looking wrinkle-free, according to a dermatologist. “I tell my patients eating three handfuls of almonds per day is a natural way to ...

President Joe Biden may be known for his love of ice cream, but his predecessor has a different favorite snack: almonds. In an appearance this week on Jennifer Welch and Angie Sullivan’s podcast I’ve ...