Sano, a town just 80 minutes from Tokyo, is known for its light, soy sauce-based ramen made with fresh spring water. The town has around 60 ramen shops, many of which still use the traditional bamboo ...

Business Insider has spoken with many centenarians about their tips for living to 100. Many said they believed eating well had helped them to live longer. Their tips include eating whole foods and ...

After wandering the Hiroshima Peace Park we head into Hiroshima to find some food! We eat at Chikara which specialises in udon and soba. We order a wakame udon and a curry udon. Both are simple, tasty ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...