I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

TikToker Michelle Fairburn was hospitalized for what her doctor believed was severe sodium deficiency after participating in the 75 Hard challenge, which calls for drinking a gallon of water per day ...

‘If it gets someone moving, I’m not against it, but it’s being oversold,’ says midlife and longevity strength coach Kate Rowe-Ham. ‘Jumping up and down first thing in the morning isn’t a magic health ...

I'm sat in my living room and my legs are pulsating, my heart rate is pumping and the room is a little less steady than it was 10 minutes ago. It’s not that I’m feeling the ‘gains’ of an intense ...

We are only a week into September and already summer feels like a distant memory. For some, fall is the season of hibernation with blankets, comfort TV and hot drinks on repeat. For others, it is a ...