Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

Sensory deprivation tank therapy may support relaxation, improve sleep, and decrease stress, anxiety, and pain. It may have other health benefits as well. A sensory deprivation tank, also called an ...

I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I start ...

When Casey Campbell left the U.S. Army after eight years — including a year in Iraq and two in South Korea — he felt anxious and depressed, he said. “I had a hard time adjusting. I couldn’t sleep,” he ...

BOULDER – In this fast-paced, stressed-out world we live in, most of us are looking for a way to relax and cut back on any anxiety we have in our lives. If you're looking for something really ...

PHILADELPHIA — Allen Hughes said the concept of floatation therapy took a long time to sink in. The management consultant, a self-described "high strung" type who's always looking for new ways to ...