While February #HeartLove month may be winding down, it's never too late to start getting into shape. Flywheel instructor Richard Shaw explains the benefits of his fitness class. "Indoor cycling has ...

I know it's important to mix up your workouts to keep your body guessing, prevent injury, and not get burned out on one thing (blah, blah). But if I had one fitness class that I had to pick for the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Flywheel's Home Exercise Bike is on sale for $700 off today at Amazon.

With winter weather just around the corner, it can be easy to feel like it's OK to take a break from your usual fitness routine until the outdoors become much more pleasant in the spring. However, ...

Best Buy is getting on the health and fitness track. The electronics retailer announced Tuesday it would start selling at-home fitness equipment from Flywheel Sports, NordicTrack, NormaTec, Hyperice ...

Photograph of Gaither courtesy Flywheel Sports. Fitness instructors tend to live pretty active lifestyles, and Flywheel instructor Arnold Gaither is no exception. He may teach the fast-paced, ...

Flywheel is like other boutique Spin classes in the sense that you're shut in a dark room, with a heart-pounding playlist blaring over the speakers, while you ride your bike for 45 minutes. Some ...

But if you aren’t fortunate enough to live near one of the brand’s 42 studios, you’ve got options. But if you aren’t fortunate enough to live near one of the brand’s 42 studios, you’ve got options.

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Flywheel's at-home exercise bike is on sale for $700 off at Amazon today only.