Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

If you’ve ever had heartburn, then you know how unpleasant it can be. Heartburn — also known as acid reflux — is a burning sensation in your chest and/or throat caused by stomach acid backing up into ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich in antioxidants, it supports digestion, reduces bloating, and flushes mucus ...

When nausea strikes, you'll down just about anything that promises to soothe your stomach, and ginger is a staple. But if you prefer to sip the spice (after all, nausea can also be a sign of ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

Question: How can I use more ginger in my recipes? Answer: Ginger is a wonderful addition to many dishes. Ginger comes fresh and is sold as ginger root in the produce section. Or it is sold dry, in ...

Wondering about lemon ginger tea health benefits? Dietitians say this drink can potentially aid digestion, ease nausea, and keep you hydrated.