Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...

Try this partner ab workout to boost motivation and make core training more fun while building strength together ...

Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie. This partner workout engages two people in a series of exercises that prepare the body for ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

In fact, there are more ways than ever these daysfrom boutique gyms to iPhone apps to upgraded virtual reality fitness devicesto infuse your workouts with the joy of play. The goal, of course, is to ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

Sara Keller, a group exercise instructor from Brick Bodies, joined us this morning with recess-inspired workouts to keep exercise entertaining. Keller mentioned that these workouts can be done by ...

Introducing TBKFiT’s TRiBOXKiNG – the compact, portable, triple ball fitness system that sharpens coordination, timing and movement. Perfect for fun, focused training anywhere, this home training ...