Spoiler: A fast food burger can fit into a well-balanced diet. According to registered dietitian Lauren Manaker, burgers can still deliver protein and nutrients—especially when ordered strategically ...

For when you want protein without the heavy, greasy aftermath.

Yes, you can hit the drive-thru and keep your goals intact.

Though it might be a better-for-you option, there's one sandwich that probably isn't worth ordering.

Even if you’ve been laser-focused on your health and wellness goals in the new year, there’s a time and a place to treat yourself. Yes, you can feel good and order the occasional fast food ...