Eating healthy is good for everyone, but is especially important when you have lupus. This video shows what it means to eat healthy when you have lupus and offers advice on how to make healthy choices ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Cooking healthy at home doesn't have to be intimidating. Here's how a dietitian gets healthy family meals on her table.

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...