Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

When you’re running out the door to make it to work or school on time, grabbing breakfast may fall from your priority list. But it’s important – a healthy, balanced breakfast sets you up for success ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

Thick, creamy, and packed with protein, Greek yogurt has become a staple in healthy lifestyles thanks to its versatility, ...

“Consumption of polyphenols has been associated with a reduced risk of cardiovascular disease,” says David Sabgir, M.D. Good ...

In a world with seemingly endless breakfast options, yogurt remains one of the healthiest — and tastiest. But not all yogurt is equally good for you, dietitians warn. Some types of yogurt are high in ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...