If you've started menopause or you're approaching it, you're likely thinking about what you can do to support your body ...
Halle Berry changed her diet to include more carbs during menopause. Weight training also became part of her routine, as well ...
Menopause symptoms can be a lot to shoulder — hot flashes, mood swings, night sweats and weight gain are just a few. There’s ...
Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...
Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health and Neurodegeneration ...
Menopause reshapes the brain in surprising ways — but it may also reveal the brain’s remarkable ability to adapt.
Menopausal women often have to deal with hot flashes at work. Is it better to explain to their coworkers why they're sweating ...
Women in the Channel Islands who've suffered severe menopause symptoms have said there isn't enough support available. Dani ...
Hormonal changes during menopause can weaken urinary tract defences, increasing the risk of recurrent UTIs. Tissue thinning, bacterial imbalance and bladder changes contribute to infections, but ...
Every person with functioning ovaries will eventually experience menopause. While the biology is relatively universal, the ...