Switching to a plant-forward diet doesn’t mean sacrificing muscle mass or energy levels. These five versatile staples prove ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Chicken breast is a very lean protein, so it was nice that many of the meals paired it with something creamy, like mashed ...

When most people think of protein, they picture bland chicken or protein shakes—but there are actually a wide range of surprising foods that pack a serious protein punch. Whether you’re trying to ...

Just a few years ago, if you mentioned you were macro counting, people might have pictured a muscle-bound gym rat. Or someone completely obsessed with every single bite. But today? It’s one of the ...

The new menu features entrees, tacos and a first-ever snack designed to meet rising interest in high-protein, macro-focused ...

Fast food isn’t always ideal, but sometimes it’s the most realistic option. Here are 15 RD-approved orders that can still ...

Chipotle Mexican Grill announced its first-ever High Protein Menu that will roll out in the U.S. and Canada on Tuesday, ...