Research suggests that taking 500 to 1,000 milligrams of magnesium supplements per day can help lower systolic blood pressure (the top number) by as much as 2.7 millimeters of mercury (mm Hg) to 5.6 ...

The Hypertension Awareness and Prevention Program (HAPp) recently kicked off with a strong start, bringing community members together to learn practical ways to improve heart health and better manage ...

Blood pressure is something most people have heard about, but not everyone pays attention to it until it starts causing problems. Whether it’s a routine health check at work or a sudden dizzy spell at ...

Add Yahoo as a preferred source to see more of our stories on Google. You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has ...

High blood pressure can quietly damage your heart, brain and kidneys over time. However, small, everyday habits can make a meaningful difference.

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...

Doctors usually focus on a person's average blood pressure, but research increasingly shows that how much blood pressure ...

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Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

High blood pressure, or hypertension, is often called a “silent killer” because it usually causes no obvious symptoms—until serious damage has already.