Both black beans and pinto beans are nutritional powerhouses packed with protein, fiber, and heart-healthy minerals—but their subtle differences might make one a better fit for your diet depending on ...
Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...
"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...