Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

Borderline personality disorder (BPD) is a mental health condition. It can cause someone to have difficulty managing their emotions. However, there are certain methods for coping with BPD. BPD affects ...

Every presidential election is consequential, and therefore potentially stressful, but this contest seems to carry added weight. In a recent poll conducted by the American Psychological Association, ...

The Olympics are almost upon us. During every Olympics, we see happy, heartwarming stories portrayed on television, but we also see desperately unhappy ones. We see favorites devastated to win silver, ...

The search for a new job, whether you’ve lost work or are changing careers, can be an emotionally taxing experience. Job-search anxiety is not a clinical diagnosis, but the term can be used to ...

Paranoid personality disorder can lead to unwarranted distrust, jealousy, and feelings of persecution by others. This may affect all types of relationships. Various strategies can help people cope.

Klein is a contributor for TIME. Hospital Chemotherapy Infusion Room Sign and Curtains. Klein is a contributor for TIME. Cancer isn’t just emotionally and physically taxing: It can take a steep ...

Executive dysfunction can occur with ADHD. Some ways you can manage it include keeping tasks visible, breaking up tasks, and setting alarms for time-based events. Executive dysfunction is a group of ...