A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...
Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.
You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...
A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...
Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...
New Scientist on MSN
Endurance brain cells may determine how long you can run for
The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Morning Overview on MSN
What your brain waves reveal about exercise and your mood?
The electrical signals rippling across the brain during and after physical activity offer a measurable window into how ...
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...
Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.
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