What does it take to push beyond your limits and embrace your true inner self? As female founders, we can be thought to be at a disadvantage, and it’s easy to let ourselves buy into that. After all, ...

Everyone in business knows that words are important. Some companies spend millions of dollars to get the perfect wording for their corporate, marketing, and sales messages. Since words are important, ...

You just gave a presentation at work, something you’ve worked pretty hard on over the past few weeks. Your boss approaches you after the meeting and says, “I enjoyed your presentation! But, your ...

When you’re trying to start something new, your inner dialogue can amplify your self-doubt and you end up quitting before you start. This sort of negative introspection can totally hamper your ...

Many of us go about our days with an inner commentary running through our heads. We'll ask ourselves if we have time for another coffee on the way to work in the morning. Or remind ourselves that we ...

When people feel poorly about themselves, they often attempt to establish new healthy living habits to overcome these negative feelings. They may go to the gym more often, try to eat healthier foods, ...