Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Capsaicin, the bioactive compound that gives chili peppers their pungency, can impact your gastrointestinal system and digestion.Consuming ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.

Medically reviewed by Roxana Ehsani, RD Key Takeaways Apple cider vinegar may boost weight loss through multiple mechanisms, ...

(Nanowerk News) In a recently published study in Analyst ("From mouth to gut: microfluidic in vitro simulation of human gastro-intestinal digestion and intestinal permeability"), INL researchers ...

Does drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support ...

A new paper was published in Volume 13 of Oncoscience on February 6, 2026, titled "Gastrointestinal toxicity of targeted cancer therapies in the United States: Clinicopathologic patterns, FDA safety ...

Many people experience stomach noises after eating. While this can be embarrassing at times, it is entirely natural and usually not a sign of a medical condition. Gut noises, or borborygmi, are the ...