Everyday Health on MSN
Your social rhythm blueprint for bipolar: Using routine to anchor treatment
Learn how interpersonal and social rhythm therapy (IPSRT) stabilizes the internal clock. Discover why consistent schedules and light hygiene are vital for bipolar stability.
This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. First I want to ...
I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. Are you feeling stressed, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results