That tight feeling in your jaw during intense workouts isn’t just a sign of concentration or effort, it’s actually creating a cascade of muscular tension that’s limiting your strength, endurance, and ...

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.

The jaw is one of those body parts that’s easy to take for granted until it hurts—and then it’s all you can think about. When jaw pain makes it difficult to chew, talk, or move due to shock-like ...