It’s Wellness Wednesday! Personal trainer Rachel Eslick joined Katherine Phillips to share some fun partner workouts you can ...

For parents of young kids, it can be hard to prioritize exercise. Children need things — a snack, a ride, a person to explain fractions — and usually just as you’re lacing up your running shoes or ...

Joining the show is Tim Griffin, also known as “Firefighter Tim,” along with his daughter Amelia. Tim is an experienced firefighter and fitness enthusiast, and Amelia, who is 12 years old, has been ...

The wife of Patrick Mahomes is back to crushing her workouts, but now with baby Golden Raye by her side. Brittany Mahomes didn’t have her workout interrupted by chickens this time, but instead had the ...

According to the Centers for Disease Control and Prevention, students who have physical education as part of their daily schedules can increase their level of physical activity, improve their grades ...

The post Brittany Mahomes Shares Kids’ Workout Moments appeared first on Considerable.

Whether you’re training for spring and summer races, want to improve your pace during weekly runs, or you’re having trouble staying motivated through winter, running and exercising with a partner can ...

KNOXVILLE, Tenn. (WATE) — Krystal Goodman is a certified personal trainer and nutritionist. She offers personal training, group fitness, and nutrition coaching online. Also, she can help you with meal ...