Yes you can use linseeds instead of linseed oil, but just keep in mind that the oil is a much more concentrated form of linseed. The seeds only contain about 37% oil, so you would need to eat 3 ...
When the approach to maximum residue levels (MRLs) for pesticides becomes dogmatic and driven by alleged concerns on the level playing-field for EU farmers, the EU is putting at risk security of ...
In addition to vitamin B1 and magnesium, flax seeds also contain both soluble and insoluble fiber and omega-3 essential fatty acids that have been shown to help heart health.
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