Aging is a megatrend. According to World Bank data, the 65-plus age group represents on average approximately 10% of the world population but is significantly higher in Japan (30%), the EU (22%), ...
Living longer isn't the goal, according to Bay Area aging researcher Eric Verdin - staying healthy longer is. Here's how to start.
WASHINGTON - If you spend any time around health content online, you've probably seen the words healthspan and longevity everywhere. They appear in podcasts, supplements, startup pitches, and social ...
These benefits may reduce your risk of heart disease and stroke. Research supports this: In a study of more than 80,000 people, those who swam regularly were 41 percent less likely to die of heart ...
A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.