Can NAD supplementation help slow down aging and boost longevity? A longevity expert explains what we should know.

Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who doesn’t want to extend their lifespan and health span?

Antioxidants, in particular fuel, the fight against cellular aging. “Nutritionally, you can get antioxidants from food: fruits, vegetables, anything colorful, anything rich in vitamin A, or vitamin C; ...

More and more people are investing their time and energy into longevity — it's not just living longer, but living happier, healthier and staying productive well past what has been considered "old age.

According to The Vitamin Shoppe’s 2025 Health & Wellness Trend report, searches for NAD+ have skyrocketed nearly 500% year-over-year, and the cellular health and healthy aging category grew 91% in Q1 ...

Let’s start with a quick biology refresher: Mitochondria are the powerhouse of the cell. They convert the food we eat into ...

15 longevity supplements that may support aging well Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who ...