LITTLE ROCK, Ark. — A big part of one’s health is happiness and peace, though it can be hard to maintain these things when life gets busy. Through the UAMS Mindfulness Program, people can learn to ...

An immersive experience in Laramie offering practical tools for stress reduction, clarity, and sustainable well-being.

A skeptic's case for meditation. Feb. 13, 2014— -- Meditation always struck me as the distillation of everything that was most annoying about the granola lifestyle. I pictured myself seated in an ...

Have you heard about the many health benefits of meditation—but find yourself struggling to start or keep up a meditation practice? You’re not alone. Despite how meditation instructions are usually ...

While Hemsworth (alongside director Taika Waititi) has led kids' meditations on Centr before, these will be his first sessions for adults, so yeah, we're pretty excited over here. (Centr already ...

Rabbi Peretz Kazen, of Chabad in Baton Rouge, will lead "Meditation from Sinai," a new six-session course by the Rohr Jewish Learning Institute, starting Monday. The course explores the nature of ...

The Connor Integrative Medicine Network at University Hospitals presents four-week yoga and meditation series, offered at a discounted price for Case Western Reserve University employees. The hatha ...

Opinions expressed by Entrepreneur contributors are their own. Meditation is a common practice of many extremely successful people, and with good reason: CEO Ray Dalio, for instance, has said he uses ...