Fitness Hacks That Actually Work and Change Your Routine introduces practical tips and strategies to make workouts more ...

Even the most passionate and motivated among us have off days. We wake up feeling detached from work, or groggy, frustrated or depressed, and we can’t get into the right mindset to be productive. We ...

In a groundbreaking revelation, Stanford’s top neuroscientist, Dr. Andrew Huberman, has announced a critical finding: smartphones are diminishing our brain’s ability to feel motivated. This discovery ...

Getting yourself motivated doesn't have to be hard. In fact, pushing or forcing yourself to do something seldom succeeds. Acting from a mindset of "should" rarely feels good, seldom results in our ...

Do you ever have days where everything seems to just… work? You breeze through two dozen cold calls before lunch, without getting hung up on. You have a price reduction meeting with your seller, and, ...

Heck, even lifting your phone suddenly feels like a marathon. The truth is that the real secret to success is not waiting for motivation but building habits and creative hacks that keep you moving ...

For a particular person, specific “productivity hacks” will likely vary widely in efficacy. The best approach is typically to test out several “hacks,” ultimately combining a few into an approach that ...

Are you trying to get more regular physical activity? Here are the tips our community relies on to help them stay motivated. We asked our in-house editorial team at Healthline how they stay consistent ...